Getting rid of the weight and becoming healthy and happy!
Stats:
Age: 24
SW: 316.7
CW: 310.5
GW1: Get under 300lbs!
GW2: 250
GW3: 220
Gw4: 180
UGW: 145
Catching Elephant is a theme by Andy Taylor
Am I crazy to think that there’s love out there like 50 shades or grey…or love like allie and Noah from the notebook?..is it only real in books and movies or is there hope for everyone she keeps searching for it?!
50 Shades of Grey
Holy crap!!! I just started reading 50 Shades of Grey and OH MY GOD!! I would love to be with Christian Grey!! I can’t stop reading!! It’s AMAZING!
My gladiolus flower piece done by Pepe @ Tattoo Shop on Long Island, New York :)
good-vibesz.tumblr.com
(Source: b-l-o-o-p)
Full Batman Sleeve! Done at Diamondback tattoo studio, Larne, Northern Ireland
http://nevermore-ink.tumblr.com/
http://www.facebook.com/pages/Diamondback-Tattoo-Studio/130154213710071
(Source: sun-is-always-shining)
(Source: lifeisa-gym)
In a super-sized world, it’s very easy to get portion sizes distorted. Chances are, we also grew up with the notion that we must finish everything on our plates. That wouldn’t be a problem if we weren’t served Frisbee sized burgers, Mt. Spaghetti, and sky scraper ice cream cones. Though it’s a learning process, it’s easy to become accustomed to true serving sizes. Your hands are a great tool to grasp the idea of what you should be consuming. Oh, the wonders of the human body…
TIP OF THUMB (approximately 1 teaspoon): Ex: butter, cooking oil
THUMB; KNUCKLE UP (approximately 1oz./1 tablespoon): Ex: low-fat cheese, peanut butter
PALM OF HAND (approximately 3oz.): Ex: Red meat, poultry, fish
SMALL FIST (approximately 1 cup): Ex: Pasta, cereal, rice, raw veggies
HANDFUL (approximately 1-2oz.): Ex: Nuts, raisins; for pretzels/popcorn, 2 handfuls equals 1oz.
TENNIS BALL = 1 serving of fruit
(Source: chasefear)
(Source: fasterhardermvrk)
